Corn Chowder
I found another way to use silken tofu where you don't notice its texture! This is in creamy soups and chowders (used in place of dairy).
This soup is easy and absolutely delicious. I can't believe there is no dairy in it!
The ingredients are as follows:
3.5 cups of vegetable broth
2 bay leaves
1/4 teaspoon cumin
1/4 teaspoon thyme
1/8 teaspoon of cayenne pepper (or to taste)
salt and pepper to taste
2 medium potatoes (chopped into 1 inch cubes)
3 cups of frozen (thawed) or fresh corn
package of 12.3 ounce silken tofu (the Mori-Nu brand is just the right size) pureed until smooth in a food processor or blender
First boil the broth with all the spices in it. Add potatoes, cover and cook on high until tender. Then turn down to low. Add tofu and corn. Simmer uncovered for about 10 minutes. Then enjoy. It taste amazing as a leftover too!
I will definitely be playing around with silken tofu in soups this coming winter!
A Delicious Stack
We had a bunch of extra red bell peppers that I was worried about going bad so I roasted them. They are perfect in this lunch of a simple stack with the pepper, tomato and mozzarella cheese. Topped off with a balsamic vinaigrette and dried basil. Yes, it completely fell apart when I ate it!
Freezing Fresh Carrots
I have frozen fresh carrots in the past, but never properly. So internet searching I went to learn how to help these orange guys maintain their flavor.
These were baby carrots that I chopped up. Then put them in boiling water for 2 minutes. Then added the carrots to ice water for an additional 2 minutes.
This blanching process takes care of natural enzymes and bacteria that can cause the carrots to lose flavor, color and nutritional value. So now I have 2 batches in freezer bags ready to be added to soups in the near future!
Thank you for stopping by! ~Val
Showing posts with label tofu. Show all posts
Showing posts with label tofu. Show all posts
Saturday, September 19, 2015
Sunday, August 9, 2015
Vegetarian Tacos
Jim came across these handy tofu packages that have inspired me to experiment in the kitchen.
I have always purchased tofu in a tub of water but these are in tidy boxes with no refrigeration required!
I have made a couple of things with them, but they weren't home runs. However, these tacos came out quite amazing!
The "meat" is a combo of crumbled tofu and portabello mushrooms.
I used the following:
(1) 12.3 ounce package of tofu crumbled (any texture of tofu should work fine)
6 ounces of portabello mushrooms chopped into bite size pieces
1 green bell pepper
4 tablespoons vegetable oil
4 teaspoons chili powder
1/2 teaspoon paprika
1/2 teaspoon cayenne pepper
1/2 teaspoon cumin
1/2 teaspoon salt
1 cup tomato sauce
1 can diced tomatoes (I use canned since most of the time the fresh tomatoes lack flavor in the grocery store)
Directions:
Heat the oil then add the tofu, mushrooms and pepper cooking over medium heat for 5 minutes.
Add the spices, tomato sauce and diced tomatoes. Cook for another 3 minutes. That's it!
Then scoop the filling in the taco shells and top with avocado, lettuce and cheese.
Those who have been following me a long time know I leave out onions and garlic due to tummy issues but they would be amazing additions!
Thank you for stopping by! Wishing you a creative week ahead. ~Val
I have always purchased tofu in a tub of water but these are in tidy boxes with no refrigeration required!
I have made a couple of things with them, but they weren't home runs. However, these tacos came out quite amazing!
The "meat" is a combo of crumbled tofu and portabello mushrooms.
I used the following:
(1) 12.3 ounce package of tofu crumbled (any texture of tofu should work fine)
6 ounces of portabello mushrooms chopped into bite size pieces
1 green bell pepper
4 tablespoons vegetable oil
4 teaspoons chili powder
1/2 teaspoon paprika
1/2 teaspoon cayenne pepper
1/2 teaspoon cumin
1/2 teaspoon salt
1 cup tomato sauce
1 can diced tomatoes (I use canned since most of the time the fresh tomatoes lack flavor in the grocery store)
- avocado, shredded lettuce and shredded cheddar cheese for garnishing
- 12 taco shells (my shells are funny looking flat ones but they were the only ones without strange ingredients listed in them)
Directions:
Heat the oil then add the tofu, mushrooms and pepper cooking over medium heat for 5 minutes.
Add the spices, tomato sauce and diced tomatoes. Cook for another 3 minutes. That's it!
Then scoop the filling in the taco shells and top with avocado, lettuce and cheese.
Those who have been following me a long time know I leave out onions and garlic due to tummy issues but they would be amazing additions!
Thank you for stopping by! Wishing you a creative week ahead. ~Val
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